Sober living

Nutrition plays a critical role in the recovery process for individuals battling alcohol addiction. Poor nutrition can lead to various mental and physical health issues, including weight gain. Studies have shown that obese individuals may experience more severe depression, making them more susceptible to alcohol relapse. Nutrient Depletion in Alcoholics In addition to support groups, […]

Besides temporary effects like blurry vision and dry, bloodshot eyes, excessive drinking regularly can also cause permanent vision loss. Having “one too many” drunk vision drinks in an evening can cause blood sugar levels to spike, leading to blurred vision. Excessive drinking also causes your brain to malfunction, slowing the communication between your eyes and