Sober living

Why Quitting Alcohol Leads to Sweet Cravings

Nutrition plays a critical role in the recovery process for individuals battling alcohol addiction. Poor nutrition can lead to various mental and physical health issues, including weight gain. Studies have shown that obese individuals may experience more severe depression, making them more susceptible to alcohol relapse. Nutrient Depletion in Alcoholics In addition to support groups, […]

Why Quitting Alcohol Leads to Sweet Cravings Leggi tutto »

Does Alcohol Thin Your Blood? Short- and Long-Term Effects

Alcohol can make these platelets less “sticky,” reducing their ability to clump together and form a plug at the site of an injury. While this effect is real, its implications vary significantly depending on the amount and frequency of alcohol consumed, involving several mechanisms that alter blood consistency. Alcohol consumption can influence the blood’s ability

Does Alcohol Thin Your Blood? Short- and Long-Term Effects Leggi tutto »

Alcohol and Eye Health: The Effect of Alcohol on Vision

Besides temporary effects like blurry vision and dry, bloodshot eyes, excessive drinking regularly can also cause permanent vision loss. Having “one too many” drunk vision drinks in an evening can cause blood sugar levels to spike, leading to blurred vision. Excessive drinking also causes your brain to malfunction, slowing the communication between your eyes and

Alcohol and Eye Health: The Effect of Alcohol on Vision Leggi tutto »

55 Best Things to Do in Boston + Travel Tips!

After 4+ years of full-time travel, she enjoyed chapters calling Lisbon, New York City, and Texas home before deciding to base boston sober living herself in North Carolina (between trips). Most Wednesday nights (weather permitting), the Coit Observatory at Boston University opens to the public to let people learn about astronomy and observe the night

55 Best Things to Do in Boston + Travel Tips! Leggi tutto »

Torna in alto